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This camp is a MUST for serious wrestlers of all ages who want to be challenged and move to a higher level of excellence. Whether you are a beginner or an experienced wrestler, you will learn techniques that will put you ahead of the competition
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All Camps are designed to teach basic fundamentals of wrestling with a strong emphasis on high school folk-style wrestling techniques. Appropriate Freestyle and Greco-Roman techniques will also be incorporated into each camp. Each wrestler will be involved in six hours of championship wrestling instruction daily. Seminars on weight training, goal setting, weight management, and mental preparation will also be included. All camp instruction is designed to motivate the novice wrestler and challenge the more advanced. |
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Each year, approximately 40 high school and college coaches attend our camps. |
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SESSION #1 -Intensive Technique Wrestling Camp |
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Saturday, July 12 - Wednesday, July 16 |
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SESSION #2 - Advanced Technique Green Wrestling Camp
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Friday, July 18 - Tuesday, July 22 |
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SESSION #3 - Advanced Technique Gold Wrestling Camp
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Wednesday, July 23 - Sunday, July 27 |
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SESSION #4 - Advanced Technique Green Wrestling Camp
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Tuesday, July 29 - Saturday, August 2 |
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SESSION #5 - Advanced Technique Gold Wrestling Camp
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Sunday, August 3 - Thursday, August 7 |
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View sample daily Schedule |
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Intensive Techniques Wrestling Camp
This camp is designed to improve essential foundational techniques that are necessary for a wrestler to become a champion. All aspects of high school wrestling will be covered. Coach Azevedo and his staff have a verified, effective system of teaching and developing essential wrestling skills. The camp will benefit the less experienced wrestler, as well as challenge a seasoned high school athlete. This camp has proven to be a big impact on a wrestler’s skill development, as each camper is taught to drill properly and to evaluate their own technical progress.
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Fundamentals
-Stance
-Body Positioning
-Head Positioning
Defense
Double, Single, High Crotch
-Sprawl
-Cross Drag
-Funk Defenses
-Down Blocking |
Takedowns
Offense
Double, Single, High crotch
-Setups
Inside tie series
Faking
Snapping
-Shots
-Finishes |
Mat Top
-Pressure
-Breakdowns
-Tilts Series
-Cradles
Mat Bottom
-Back Pressure
-Position
-Hand Control
-Stand-up Series
-Basic Rolls |
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BACK TO CAMP SESSIONS |
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Advanced Techniques Wrestling Camp
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These Camps will include the foundational techniques that are necessary to becoming a champion, and then systematically trained to sequence these techniques together in a series. The latest NCAA Division I skills will be introduced, drilled, evaluated, and refined. Most importantly, individual attention will be stressed, enabling each athlete to progress just as fast as his talent, ability, and interest will carry him. This camp will challenge the more experienced wrestlers with the most current advanced techniques.
Coach Azevedo and his staff will rotate the skill emphasis from Advanced Gold Technique Camp to Advanced Green Technique Camp, to allow athletes who desire to attend two successive camps the ability to learn related but different sets of skills.
TECHNIQUES COVERED DURING THE COURSE OF A GREEN AND GOLD ADVANCED TECHNIQUE, TWO CAMP SERIES
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Takedown Offense
Stance, Body Position, Head Position
- Shots
- Double
- Single
- Hi-Crotch
- Hi-Crotch Crackdown
- Carries and Barrel Rolls
- Trips and Throws
Finishes
Set-ups
- Inside Tie Series
- Snapping
- Under hook series
- Combinations & faking
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Takedown Defense
- Sprawl
- Down Block
- Cross Drags
- Front Headlocks
- Funk Defense
Topwork
- Pressure
- Breakdowns
- Crab ride/half series
- Tilts and Advanced tilts
- Cradles
- Turks
- Leg Rides
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Bottomwork
- Back Pressure
- Position
- Hand control
- Stand0upd
- Basic rolls
- Advanced hip heists
- Problem Solving Strategies
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| Topical seminars each evening which would include: Goal Setting, Mental Preparation Before Matches, Pre-match Warm-Ups, Diet, Nutrition & Proper Weight Cutting, Peaking For Key Competitions, Etc. |
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CAMP SESSIONS |
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Attend more than One Session:
For those athletes who wish to develop their skill levels as quickly as possible in one summer, it is recommended that they attend a two camp series. The camp series sequence is designed to have the curriculum of one camp build the foundation for progressing to the skills taught at the next scheduled camp. The Intensive Technique Camp will prepare the wrestler for the Advanced Skills Camp. Wrestlers attending the progressive camps series have achieved excellent results. |
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Limited Sessions:
Sessions will be limited and will be filled on a first-come, first-served basis. Applications will be accepted right up to camp time if openings are available. Enrollment will be limited in each session to assure the high standard of instruction and to prevent overcrowding of facilities, consistent with America's finest wrestling camp. |
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Sample Daily Schedule: |
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| 6:30-7:45 |
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Wake-up, Morning Run/Weightlifting |
| 7:30-8:30 |
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Breakfast |
| 9:15-11:30 |
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Technique Training |
| 12:00-1:00 |
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Lunch |
| 1:00-3:00 |
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Camp Recreation Activities, Free
time*, Techniques Videos |
| 3:00-5:00 |
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Technique Training |
| 5:30-6:30 |
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Dinner |
| 7:00-8:45 |
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Technique Training |
| 8:45-10:00 |
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Free Wrestling (supervised), Seminars,
Movies or Free time* |
| 10:30 |
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Lights Out |
*Free time activity includes swimming, ice-skating, rock climbing, rafting, hiking, horseback riding, and fishing. Additional charges may be incurred for activity.
BACK TO CAMP SESSIONS
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